Sentences with phrase «time of exercise»

The bust in the hi - tech stock market of the year 2000 set a series of events in motion whereby thousands of Canadian taxpayers were levied horrendous taxes on ESPP / ESO equities that they did not sell at time of exercise and which crashed in value shortly after.

Yonas E. Geda, M.D. and colleagues at the Mayo Clinic investigated the relationship between timing of exercise (mid - life / 50 -65 vs. late - life / 70 and above) and risk of new cases of dementia in 280 older adults (median age = 81) with mild cognitive impairment (MCI) from the Mayo Clinic Study of Aging, and reported on their findings at AAIC 2014.

During times of exercise, be on the lookout for labored breathing, rapid tiring, difficulty moving, and tender or sore areas.

A stock appreciation right entitles a participant to receive a payment, in cash, common stock, or a combination of both, in an amount equal to the difference between the fair market value of the stock at the time of exercise and the exercise price of the award, which may not be lower than the fair market value of the Company's common stock on the day of grant.

«Once they are conditioned, they can increase the intensity and time of exercise, since studies suggest there is dose - response relationship between exercise and breast cancer risk.»

If you're saying to yourself, not for me, those things haven't happened for me, you have room to improve the type and the timing of exercise for your specific needs.

For times of exercise and exertion where sweat causes mineral loss, a homemade natural electrolyte drink recipe can also be helpful.

This could possibly be one of the reasons why as the time of exercise becomes longer, female performance tends to become closer and closer to male performance.

While cortisol is essential at the time of exercise (it provides energy to your muscles), a larger amount of this stress hormone for extended time period can lead to negative effects on your body such as deposition of stubborn fat in various body parts.

The type and timing of exercise has everything to do with the quality of your sleep.

Rounding just a bit (treating the top regular rate as 40 %) we find that you need to hold a still larger number of shares to secure the maximum tax benefit, cashing in only 40 % at the time of exercise while holding the remaining 60 %.

As to shares you sell at the time of exercise, the tax consequences are essentially the same as for the exercise of a nonqualified option.

But in general you'll report compensation income equal to the bargain element at the time of exercise.

Your basis includes the amount you paid for the stock plus the amount of compensation income you reported at the time of the exercise.

The price you pay for exercise / assignment can be a simple flat fee, or there can be variable pricing that depends on your trading activity level, the price of the stock at the time of exercise / assignment, the number of shares involved or a combination of these.

To the extent the stock option is exercised and the exercise price is less than the fair market value of the share at the time of exercise, the employee realizes an employment benefit.

There is a fee only at the time of exercise.

You should not be more than 40 years of age at the time of exercising this option.