To prepare a dish using sweet potatoes by cooking them in an oven until they are tender and fully cooked.
Full definition
Instead of olive oil I use coconut oil spray gives a complimentary taste and doubled nicely with my side of oven
baked sweet potato wedges with Celtic sea salt and coconut oil.
Unless your only party duty is to
make baked sweet potato chips and you have time to spend an entire morning making them.
However these
loaded baked sweet potato bites happen to be actually healthy and diet - friendly and most importantly very delicious.
Along with
baking sweet potatoes ahead of time, I try to do the same with roasted squash... otherwise I get too impatient waiting for it to cook when I am hungry!
This weekend, I made a
breakfast baked sweet potato with mashed banana, cinnamon, and almond butter — it was so comforting and the most satisfying.
Think how more nutritious those calories could be in the form of a medium apple (81 calories) and a
medium baked sweet potato (103 calories).
This same topping can be sprinkled
onto baked sweet potatoes (bake the potatoes, split them, fill with the topping and bake a little longer).