Sentences with phrase «to do before bed»

I always do this before bed, so I usually start my bath around 9.

This pose is also a good one to do before bed since it usually makes me feel sleepy.

I have the kids do it before bed instead so that at least once a day their room is tidy and we can wake up to a neat house.

Some things have to get done before bed — like bath and brushing teeth.

Seriously - these detox baths will help remove toxins from the body and they also tend to make you tired so I suggest doing them before bed!

You can also do them before bed if you know you had a long day full of training, sports, work stress etc..

All you do is make your coffee as you like it (cream, milk, sugar, almond milk, etc) and stick it in the fridge for an hour or so (you could do this before bed too in order to have it ready when you wake up).

If your baby screams his way through the suds, don't do it before bed.

This is technically done before bed, but I've found that this is one simple (and free) thing I can do that really improves my sleep quality and helps me fall asleep more quickly.

Yoga or tai chi done before bed may help you sleep though.

Here are 5 THINGS WOMEN WITH PERFECT HAIR DO BEFORE BED!

DIY Detox baths will rid your body of all the unnecessary toxins and put you in a relaxed state so I love doing them before bed!

To help identify the difference, think of something you always do at Christmas — maybe it's preparing a special meal or singing a certain song — and then compare it to something you always do before bed — maybe it's brushing your teeth or turning the lights off around the house.

A lot of what needs to be done every morning could be done before bed.

The last thing you want to do before bed is eat sugary foods / drinks because they raise your blood sugar, which can block your body's ability to burn fat (among other health concerns).

This is what I do before bed — brainstorm recipe ideas.

You can do it before bed.

The kids then know they need to finish what they are doing or do that last thing they wanted to do before bed.

Make sure that the last thing they are doing before bed is not in front of a screen, it stimulates their nervous system too much and can make it difficult for them to sleep.

Just always try to take them at the same time, so if you start doing it before bed, try to always do it before bed.

You can still nurse as part of it, but don't make it the last thing you do before bed.

To avoid breaking my brain and our marriage, I have taken a «do it as you wish, when you wish» stance (as long as it's done before bed) with my husband and chores.

Ask your preschooler what she would like to do before bed.

I love to do it before bed to help relax my body for sleep (adding a drop or two of lavender essential oil to the water will help with... [Read more...]

I wonder... I was never told not to do before bed, but maybe I DID do it too late?

Bottom line: Keep the few activities you do before bed short, Nicole writes.

Next time he calls, I'll let Daddy talk to you, too, just like he does before bed.

Put that attention to detail to good use by keeping a sleep journal of everything you did before bed and the corresponding quality of your night's rest.

As uncomfortable as it is to address issues in the moment, you've got to do it before bed, otherwise you're going to keep looking at that person and literally running into them in the bathroom or kitchen until you figure it out.»

Typically, I do this before bed since it is really relaxing, but it could be done anytime.

The last thing I do before bed around 10 p.m. is read — I always have at least one fiction and one nonfiction going and strongly prefer real books to e-books.

(Protip: If you're doing this before bed, let it sink in so that excess oil doesn't mess with your bedding.)

Perfect to do before bed or before you go to work in the morning.

Magnesium, amazing to do before bed.

From the type of coffee you order in the morning to the last thing you do before bed, the simplest lifestyle tweaks can make a world of...

The first time I used it, I did it before bed and couldn't believe at how revived and awake my skin looked in the morning!

And the last thing I do before bed is apply this PM Anti-Aging Moisturizer on my face.

If our children know what the morning routine is, or what they need to do before bed, they can just go ahead and do it without us having to tell them.

We love using lavender and Epson Salts to relax with in the bathtub, it's perfect for my boys on nights they are full of energy to do before bed.