It does mean stepping out of your comfort zone to lead a project, present a report to the board of directors, pitch a proposal to a client, or join a committee.
I had enough, but only after stepping out of my comfort zone, learning to listen to my body and to my inner voice did I embrace being holistic and natural.
More and more women step out of their comfort zone and lift weights these days, which is great news because the benefits of weight training greatly outweigh those of cardio.
I've recently started stepping out of my comfort zone and trying to make friends with other moms, who are married and understand a few of the same priorities I put first.
Women need permission to experiment and if some outfits fall a bit flat, I think that's better than not stepping out of your comfort zone and trying something new and fun.