Sentences with phrase «to stick to one's diet»

Here are a few tips for sticking to both your diet plan and your budget.

Remember that most paleo followers (especially those who stick to the diet for long periods of time) have cheat meals (or even entire days)!

So I should simply stick to a diet of 1,200 calories at least?

It tracks your progress and is loaded with recipe variations as well as step by step directions on how to make the soup as well as stick to the diet plan.

The trouble though, is people don't stick to diets.

If cheating once per week means you are more likely to stick to a diet long term then we're all for it.

Surprisingly, 80 percent of women who stuck to the diet conceived the child of their choice.

For instance, if you're looking to lose weight, you should still stick to a diet designed to help you achieve your weight loss goals.

I have put together a huge list from some awesome bloggers to get your Chinese Food fix, while sticking to the diet that's been working for you.

I blamed them for why I could never stick to a diet program and I was convinced that they were ruining my life.

First of all, many people find it difficult to stick to this diet because they're used to having so much sugar.

You can do this by including regular exercise like I mentioned above and by sticking to a diet that promotes brain health.

Here are 14 simple ways to stick to a diet in the long run.

Are you traveling and worried about sticking to your diet?

So stick to your diet if you need to lose weight.

Your impulse control is also highly disrupted when you're tired, so don't expect to stick to your diet without getting your rest.

I never really stick to diets but (touch wood) this time im actually sticking to it and felt i deserved a bit if a treat in the shape of something super sweet!

And, in many cases, these are the people who will never stick to their diet consistently if it means they have to completely give up eating some of the foods they love.

Have trouble sticking to a diet or feel bad when you're eating healthy?

Some people can just stick to these diets (for whatever reason) in the long term better than a higher carb diet, period.

This is the first time I've tried my diet to actually lose weight and I forgot how hard it is to actually stick to a diet.

Well done for sticking to the diet though, that's awesome.

How many of the remaining 250 participants will stick to the diet after 2 years if 150 of them had dropped out in less than four weeks?

Didn't lose any weight this month, despite sticking to the diet.

This is probably because they felt better eating low - carb and thus stuck to their diet better.

For some people, losing a lot of weight quickly makes it much easier to stick to the diet over the long - term.

You need to stick to the diets protocol as close as possible in order to maximize results.

Good partners help you to push harder through your workouts and also inspire you to stick to the diet since you see how they progress.

So whether you can even stick to the diet becomes a factor.

This is why sticking to diet is hard, not due to mental obstacle, but due to the necessity to track the content of daily meals.

This will allow a person to lose weight at a steady pace with a higher chance of sticking to their diet plan.

I tried it out and stuck to a diet of meat, vegetables, eggs, nuts and dairy for about two weeks without reducing caloric intake.

The primary reason people fail on diets is because they get hungry and can't stick to the diet.

Your recipes make me feel like I can have normal foods, but still stick to my diet.

While sticking to a diet would be ideal, it's critical not to cut down your calorie intake while breastfeeding.

Kind of very hard sometimes to follow the rules or stick to the diet program.

It'll be very hard to stick to any diet because you'll feel energy depleted as soon as you cut down on meals, which will trigger even stronger sugar cravings.

So if you have not been able to stick to a diet for long enough to get results then this video is for you.

But by sticking to the diet we're starting to see results after just 2 weeks.

You'll learn about sticking to your diet, cheat meals, and how to track your progress.

That will help you have more energy and feel better throughout which in turn then will make it easier to stick to the diet long enough to see some results.

Having food timely helps in sufficient milk production so stick to the diet plan throughout the exclusive breastfeeding time.

You have to eat healthy foods and stick to your diet with determination.

Of the patients who stuck to the diet, only 34 percent of them died.

The hardest time of year for me to stick to my diet though is the colder months.

My number - one rule for sticking to your diet when you're skimping on shut - eye?