Sentences with phrase «unhealthy habits»

This can be one of the most unhealthy habits of all.

This too can have fringe benefits, especially if it helps you break unhealthy habits such as smoking and so on.

Perhaps this sleep deficit accounts for other unhealthy habits common among frequent business travelers.

By swapping a few unhealthy habits for the three healthy practices below, I was able to completely transform my body.

Have you developed unhealthy habits as a way to cope with your current situation?

For older children who have already developed unhealthy habits, encouraging them to participate in meal planning and choosing fruits and vegetables can help support a lifestyle change.

As I continued to do this, I found myself naturally losing the desire to indulge in unhealthy habits around food and alcohol.

On the other hand, unhealthy habits such as smoking, and drinking add to the premium.

That is, people adopt unhealthy habits from their social circle.

Our compassionate addiction recovery counselors have dedicated their lives to helping people overcome unhealthy habits and dependence.

It's also important to break from unhealthy habits.

When talking about unhealthy habits, I'm not only referring to eating habits that can hurt your progress.

I was able to break old unhealthy habits, establish new healthy ones, and there was an immediate improvement in my relationships.

For most people, the most difficult step is the first one, which usually involves committing to an exercise routine or quitting unhealthy habits.

The partner who observes unhealthy habits in the other may not take personal responsibility to try to help the other change.

We often talk about how badly we want happiness, yet we keep repeating the same unhealthy habits over and over again.

Think of it this way: if you find yourself overweight, then it's most likely because you've been following unhealthy habits for a long time.

In the study, 15 % of the children were obese, but almost all reported unhealthy habits, regardless of whether overweight or not.

Having extra fat on you and acquiring unhealthy habits can be one of the main reasons for having dangerous health conditions like high blood pressure, type II diabetes, obesity and many others.

You can identify some possibly unhealthy habits, and start to eliminate them from your fitness routine.

When you use an app to keep a digital diary, you can easily look back on your patterns and identify unhealthy habits before they cause you to get too far off track.

This in turn promotes unhealthy habits, and a lack of mindfulness to the present moment.

He had found acceptable substitutions for all of the other unhealthy habits except this one, and this habit had a strong pull on him.

So unhealthy habits can play a role in how much you pay for life insurance.

But these same apps that seem so helpful to office workers may actually be lowering productivity and producing unhealthy habits.

And an awareness of the workings of a particular unhealthy habit is the first step in breaking it.

A partner can be a bad influence because of his or her own unhealthy habits.

Sometimes rejecting the negative requires seeking outside help, such as couples counseling, to keep from repeating unhealthy habits that we picked up from our parents.

When combined with other unhealthy habits, the risk was even greater.

These interventions could send confusing messages about food, which may encourage your child to develop unhealthy habits.

It seems so easy to adopt unhealthy habits, right?

We teach them how to overcome unhealthy habits and replace them with positive habits and to maintain a healthy balance in their lives.

Provided healthy living recommendations with instructions and strategies to decrease fat intake, increase exercise, and unhealthy habits such as smoking.

And finally, as part of your process of breaking unhealthy habits, you have probably identified new fulfilling habits that can serve you in better ways.

A sugar detox will help break the connection between the brain and its cravings, protecting the body from unhealthy habits.

In any case, higher risk of getting ulcerative colitis when experiencing a lack of sleep was there in spite of the other factors such as age, weight and the existence of unhealthy habits like smoking and drinking alcohol.

I use proven techniques in cognitive behavioral therapy and mindfulness to help you challenge unproductive thoughts, manage your emotions, and change unhealthy habits.

The Left's Problem with Free - Speech Criticism: Progressives are dodging questions about left - wing dogmatism by pointing fingers at conservatives, argues Jonathan Chait, an impulse that «encourages overlooking unhealthy habits on one's own side.»

If you're tired of setting New Years Resolutions year after year only to fall back into unhealthy habits, then it's time to discover how to finally create a vibrant lifestyle that lasts.

It's no secret that many people manage stress with unhealthy habits, but things like smoking or drinking tend to be taken more seriously than overeating.

Sure, you can leave your little unhealthy habits do their thing and keep you where you are, but you can also shake them up a bit and optimize your life choices, in order to become a healthier, more fulfilled person.

The reality is, as long as you're eating right, exercising regularly, and avoiding unhealthy habits like smoking, you're living a healthy lifestyle regardless of the number on the scale.

We've all created unhealthy habits surrounding holiday season like eliminating our workouts, eating comfort foods, and running ourselves ragged.

There are online sites that cater to hookups, sure, but there are also online sites that cater to people looking for long - term relationships.What's more, many people who meet in the online sites that cater to hookups end up in long - term relationships.But the fear that online dating is changing us, collectively, that it's creating unhealthy habits and preferences that aren't in our best interests, is being driven more by paranoia than it is by actual facts.

Promotes activities and coping methods that transform unhealthy habits and fuel healthy -LSB-...] Continue Reading →

One of the most unhealthy habits professionals have today is bragging about how little sleep they get.

In the long run, we waste time and money to form unhealthy habits and harm our mental - health and well - being instead.