Sentences with phrase «unhealthy options»

If you know you are going to be at a holiday party with a lot of unhealthy options, try eating a protein rich snack or small meal before you leave.

You will feel less likely to binge on unhealthy options when you're feeling full and nutritionally satisfied.

After about 3 - 4 weeks of good eating, you can even let them choose unhealthy options at a party or someone's house.

As children get older and graduate to junior high and high school, more unhealthy options are available in the lunch room such as ice cream machines and soda machines.

So, in time, you begin to actually prefer nutritious foods over unhealthy options!

There is endless temptation with unhealthy options at every party, workplace, and gathering.

It can be a constant challenge to make smart choices with so many unhealthy options around, and it can be expensive too.

In fact, I recommend you take plenty of extra as I find that everyone wants to eat my dips, dressings and sauces much more than their own unhealthy options!

You are much more likely to reach for the easy unhealthy options and what will make you feel better in that moment.

It undermines the federal nutrition standards for meals if students spend their money on unhealthy options.

«But this also brings us to the idea of preferring to choose unhealthy options for a group of our community that can't choose for themselves; children.

Plus, studies have shown that a person is more inclined to order unhealthy options if their dining partner does (9).

How do you ensure your body is getting its daily supply of greens instead of inundating yourself with unhealthy options while out of the house?

Oh man I always used to try to convince my mom to make me fluffernutter's for lunch (read: unhealthiest option allowed).

Another benefit of increasing your fiber is that it helps to «crowd out» unhealthier options by keeping you fuller longer.

Snacks can often be difficult to make healthy as there are sooooo many yummy unhealthy options out there to tempt us.

Plan what you'll prepare in advance to help you keep unhealthy options off the table.

Your tastebuds get bored, and you'll crave unhealthy options.

My all time favorite is pizza which is probably one of the most unhealthiest options for you.

Avoiding unhealthy options like fried foods, sugary options, and high - fat foods create a healthy body.

It also undermines the role of parents who give lunch money to their children expecting them to eat something wholesome and nutritious and their money is spent on unhealthy options instead.»

In addition to the balanced meals, there are several unhealthy options available a la carte, which children will add to their meals, further adding to the calories they are consuming each day.

Mr. Thompson said the City should focus on fighting obesity through other initiatives including improved health education, increasing access to healthy foods and improving recreation opportunities rather than by banning unhealthy options.

Processed and refined foods are cheaper than healthy foods, which is one of the reasons why people often choose unhealthy options leading to the obesity epidemic in the US.

One of the questions I get the most by email and in the forum, is how to help kids make a switch to healthier eating in a world where unhealthy options are marketed to them and pushed on them constantly.

Achieving an optimal frequency of meals and snacks means eating every three to four hours rather than fasting for numerous hours, which can lead to you becoming overly hungry before craving easy, convenient and largely unhealthy options!

A) I immediately start stuffing my face with pop - tarts, cookies and a bunch of other unhealthy options.

Instead of traditional unhealthy options opt for options that are loaded with water, fiber, and lower in calories and take a longer time to chew such as fresh chopped fruits and vegetables, a large salad, dips like hummus, almond butter or guacamole.

The healthy options carry more points while unhealthier options carry low points.

Martin - Pierre Pelletier argues that it does not make sense to ban bottled water because it deprives people of choice and pushes them toward much unhealthier options, such as soda.

And, when our family is around, we allow more unhealthy options, as a treat, and to limit conflict with kids who are likely tired and on edge in a different environment.

most 5 - 10 year olds don't have the discretion to pick healthy food over unhealthier options, when both are present.

«Most of the time there'll be a lot of unhealthy options and only a few healthy ones,» says Dr Lei.

There were multiple factors that led me to gain weight: Eating the wrong foods, eating large quantities of food at one time, not eating vegetables and fruits and constant snacking on unhealthy options.

Asking that final question is the same as asking, «Can a food addict actually recover in a world where fast food and unhealthy options are both readily available and cheap?»

So instead of caving in and ordering an unhealthy option, why not satisfy your cravings with one of the following recipes?

Most households are quite busy on morning and often the unhealthy option can be the fastest route to getting everyone out on time.

Packed with vegetables and lentils, along with the minced lamb filling, means you can treat yourself to this meal without worrying about it being an unhealthy option.

They are great for satisfying a sugar craving, giving you a protein boost before a workout, a quick breakfast, or for those 6 pm snack attack moments when you are desperate for something to eat but want to steer clear of any unhealthy options.

Any unhealthy options you wish there was a healthy version of?

when you go to a wedding and there is a buffet of yumminess set before you, do you choose only the healthy things and leave all the unhealthy options behind?

Kids who lack coping skills may turn to unhealthy options, like food or even alcohol.

Thank you for exposing children to «healthy options» in a world filled with much too many «unhealthy options».

Families whose children are regularly exposed to unhealthy options, how did / do you work through this situation?

You should praise healthy foods as much as you can, but don't shame your child when they prefer the unhealthy option.

Meats saw the largest difference: healthier options cost an average of 29 cents per serving more than unhealthy options.

Any unhealthy options you wish there was a healthy version of?

Unhealthy options are not on the menu, tempting you to choose them, and the kids will get to see how foods are prepared.

So, here's an example: at both mine and my husband's family's Thanksgivings, there will be an abundance of unhealthy options.