Sentences with phrase «unrefined grains»

The end result is almost identical to my nana's pie, but with unrefined grains, bursts of lemon flavor, and way less sugar.

If you are consuming whole, unrefined grains there is no need for enrichment.

The Mayo Clinic notes that whole - wheat breads contain unrefined grains that haven't had their nutrient - rich bran or germ layer removed through milling.

The reason is, they consumed unrefined grains.

When it comes to carbs, make sure that almost all of your carbohydrate intake is from higher fiber sources like vegetables, fruits, and high fiber unrefined grains.

Replace unrefined grains (white bread, pasta, white rice) with whole - grain options (whole wheat bread, brown rice, oatmeal).

Green leafy vegetables, unrefined grains, nuts, legumes (beans, pulses & legumes), whole grains like brown rice & millet.

Claimed to be one of the healthiest diet plans out there, a mediterranean diet plan includes foods like olive oil, fish, vegetables, legumes and unrefined grains.

Once you know it, eat only healthy carbohydrates — lentils, fresh fruit, unrefined grains (if tolerated), and organic honey as a sweetener.

Whole foods, fruits, vegetables, beans, legumes, unrefined grains and nuts, all provide fiber.

Some legumes (beans and peas), nuts and seeds, and whole, unrefined grains are also good sources of magnesium.

Whole - grain breads are innately healthier than white breads, with higher fiber and nutrient content from the whole, unrefined grains.

Ten of the patients embarked on lifestyle changes that included: a plant - based diet (high in fruits, vegetables and unrefined grains, and low in fat and refined carbohydrates); moderate exercise (walking 30 minutes a day, six days a week); stress reduction (gentle yoga - based stretching, breathing, meditation).

Some legumes (beans and peas), nuts, seeds, and whole, unrefined grains are also good sources of magnesium.

Even some unrefined grains can do it if they aren't prepared properly, like corn for example.