We really have focused a lot on wheat as it is one of the
most versatile grains and is really a staple of any «food storage diet».
These days, everyone loves quinoa, the super-nutritious and
versatile grain food (botanically a seed) native to South America.
It is a lovely,
versatile grain that is a staple in our household.
It's such
a versatile grain and is also a complete protein providing all of our essential amino acids.
Check out the ideas below highlighting
these versatile grains.
Quinoa is such
a versatile grain it's hard not to use it at every opportunity.
Barley is a nutritious and
versatile grain to offer to babies.
Millet is often thought of a «bird seed» and while it is an ingredient in bird seed, it is also a nutritious and
versatile grain to offer to babies.
Yvan Lemoine, of Union Fare in NYC, says sorghum is one of the most
versatile grains he's ever used while Tom Kaplan, the owner of Hugo's in Los Angeles recently changed his whole menu over to star sorghum.
Make a fast, easy stir - fry, salad or oatmeal variation with this healthy, nutritious and
versatile grain.
Jazz up
this versatile grain with coriander, dill and mint, plus lots of grated greens, storecupboard chickpeas and rocket
Polenta is
a versatile grain.
This versatile grain is consumed by people all around the world.
After delving into its properties, nutritive value, health benefits, it is interesting to know that
this versatile grain can also be used in a variety of delicious food preparations.