Sentences with phrase «vigorous practice»

The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.

Timothy McCall, author of «Yoga as Medicine,» says that although vigorous yoga practices like sun salutations and some breathing exercises stimulate the sympathetic nervous system, research has demonstrated that such vigorous practices followed by relaxation leads to deeper relaxation than practicing relaxation alone.

Often performed to music, hot yoga comes in two main guises — Slow Hot Flow (think floating traditional Hatha postures) and Power Flow (a vigorous practice with jumping transitions following Ashtanga lineage).

Join in this slow, vigorous practice that trains the body and the mind how to efficiently cleanse and detox.

I once had a teacher who swore that a vigorous practice made him feel better when he got sick.

You've had a vigorous practice or maybe a soothingly sonorous instructor leading you to relax deeply.

A vigorous practice does yield benefits, but Restorative practice gains us access to deeper levels of being, the gateways to a quiet mind.

Power flow, a vigorous practice following Ashtanga Vinyasa lineage that works to create internal heat through strong poses, pace and jumping transitions.

The small paintings were crucial in the early stages of Katz's career, while the artist developed and refined his style, and have remained a part of his vigorous practice for decades.