Sentences with phrase «wholewheat pasta»

1 small tin of anchovy fillets in olive oil 2 large cloves garlic, crushed A couple of shakes of dried chilli flakes or a fresh red chilli, seeds removed, chopped 2 handfuls cherry tomatoes 1 tin chopped tomatoes 1 tin chickpeas, rinsed well and drained 250g baby spinach leaves, washed Black pepper A bag of wholewheat pasta Parmesan (optional)

Toss wholewheat pasta into a big pot of boiling water and add a pinch of salt.

Wholewheat Pasta At TDC we don't believe in demonizing specific foods; good quality, wholewheat pasta has room in any healthy foodie's diet.

My favourite way to serve this up is on a bed of brown rice and quinoa (I do a 50 - 50 mix, soaked overnight then cooked in organic vegetable stock), but you could even serve this over some wholewheat pasta, or cold on top of salad greens.

Choose higher fibre starchy foods, such as oats, sweet potato, wholemeal bread, wholewheat pasta and brown rice

Starchy foods — ideally higher fibre choices, such as oats, sweet potato, wholemeal bread, wholewheat pasta and brown rice

My favourite way to serve this up is on a bed of brown rice and quinoa (I do a 50 - 50 mix, soaked overnight then cooked in organic vegetable stock), but you could even serve this over some wholewheat pasta, or cold on top of salad greens.

Add your chopped basil, sun - dried tomatoes, wholewheat pasta and Vegan Alfredo Sauce.

Lower your levels of complex carboyhydrates (such as sweet potatoes, rice, wholewheat pasta) and try to include them only around the hours that you train (before or after) to give your body the energy it needs to train intensely.