To answer your question, I've been seeing such lovely recipes around the internet for sweets
made with turmeric that I wanted to give it a try in my favorite breakfast.
Many researchers recommend drinking a cup of hot
milk with turmeric added to it before going to bed.
Apply externally (never on open wounds or cuts) and take a small amount internally
mixed with turmeric to increase absorption of the pain relieving properties from both spices.
Studies have shown noticeable and promising results
with turmeric for supporting a balanced mood.
The recipe is easy and uses raw soaked almonds, which are
blended with turmeric and then transferred into a pot to let it simmer and cook until it is golden yellow in color.
If you have been following for a while you probably know how much I have been
obsessed with turmeric, I have literally been having it in everything!
Combining black
pepper with turmeric enhances its potency, so be sure to do this whenever using the spice.
I'm in
love with turmeric at the moment, it's anti-inflammatory properties, antioxidant power and of course colour all have me obsessed and this is such a gorgeous combo.
A healthy and delicious banana split
with turmeric paste, yogurt, peanut butter and berries: a perfect light dessert or even breakfast.
This healthy roasted cauliflower and quinoa
salad with turmeric is a great addition to any meal - prep lunch or dinner.
A delicious, quick and easy to make cabbage
stew with turmeric and lots of other spices, a perfect vegan / vegetarian meal or a wonderful side dish for many other dishes.
Lightly cooked cauliflower is chopped, then
tossed with turmeric, cumin, cayenne, and a touch of ghee - although, you could certainly, use coconut or olive oil.
(2) Modern medicine has begun to recognize turmeric's importance, as indicated by the over 3000 publications
dealing with turmeric that have come out within the last 25 years.
I make variations of this keto porridge at least once a week,
sometimes with turmeric or vanilla instead of cinnamon.
Sprinkle the
fish with turmeric, and fry in mustard oil in a frying pan on medium heat until cooked.
I've noticed that my father feels abdominal pain a few hours after a
meal with turmeric in it.
With turmeric mango smoothies, soups, and generally adding it to just about every recipe possible!
I caught the cold that's been floating around my college recently, so I've been drinking ginger that's
boiled with turmeric and black pepper.
I cook my
eggs with turmeric, cayenne pepper, black pepper, and a pinch of Himalayan sea salt.