A
cardio workout refers to any physical activity that gets your heart rate up and helps improve your cardiovascular health.
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«cardio»
«workout»
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Phrases with «cardio workout»
Sentences with «cardio workout»
- Do lots of cardio workouts at the end of each workout for 30 - 40 minutes, and workouts that get your heart rate up to keep the calories burning! (nowloss.com)
- The price is higher compared to other power towers, but you get equipment that is suitable for cardio workouts as well and provides more types of exercises. (abmachinesguide.com)
- Not only does it put strain on your joints, but it also puts a strain on your heart, particularly if you haven't engaged in intense cardio workouts in the past. (womenshealthandfitness.com.au)
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