Dumbbell rows refers to an exercise where you pull a dumbbell towards your body, strengthening your back muscles.
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«dumbbell»
«rows»
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Sentences with «dumbbell rows»
- Include the one - arm dumbbell row in your workout the next time you hit the gym and we guarantee that soon enough you'll experience great improvements in your back development! (fitnessandpower.com)
- When performed correctly, the bent over dumbbell row is one of the most versatile compound exercises for your back. (fitnessandpower.com)
- That being said, you'll benefit the most from including more compound exercises like bench presses, squats and dumbbell rows in your training program. (fitnessandpower.com)
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