"Fitness modalities" refers to different types or methods of exercise and physical activities that people can engage in to improve their fitness levels and overall well-being. It includes various options such as weightlifting, yoga, running, cycling, swimming, or any other form of exercise that helps individuals stay fit and healthy.
Full definition
Synonyms for individual words can be found below.
«fitness»
«modality»
Sentences with «fitness modalities»
- Ashland, Oregon About Blog Dedicated to the teaching and practice of Holistic Health and Fitness modalities which integrate the whole Person. (blog.feedspot.com)
- Not only does it provide a wonderful variety of fitness modalities (Martial Arts, Stepping, HiiT, Circuit), to keep your metabolism rev'd but it also provides shocking changes within each workout. (cathe.com)
- With a diverse fitness background as an E-RYT and NSCA - CPT, Alison Ives Marra combines various fitness modalities to create challenging, effective, and well - rounded workouts. (mindbodygreen.com)
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