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Synonyms for «guided imagery»

Guided imagery is a technique that helps you imagine or picture different scenes in your mind to relax or achieve a goal. It uses words or music to guide your imagination and create a vivid experience. Using guided imagery can make you feel calm, focused, or even happier by creating positive mental images. Full definition
Similar and related words and phrases are presented below.

«guided»

focused visual interactive direct graphic imaging conscious video mind dream learning picture brain visible observation implicit scientific structured light medical walking meditative instructional explicit deep foreground resolution live spy virtual mental inner orientation background plane creative active dynamic landscape iris hypnosis satellite positive general immersive memory sleep reading sensor

«imagery»

imagination visualization images vision meditation techniques guidance inspiration illumination stimulation mapping exploration gallery artwork scenes gestures thinking idea view depiction instruction space training experience insight strategies engagement demonstration manipulation scanning awareness exercise communication interpretation nature approach projections guidelines painting sessions technology media way capabilities scenarios metaphor target relaxation group

Related phrases

Sentences with «guided imagery»

  • This is a brief experience of guided imagery intended to help release any tension or stored discomfort at the end of the day, and to transition into safe, soft space for rest. (mcancer.org)
  • In an exercise using guided imagery to help students recognize their blocks to prayer, one man met a strange character standing in his way. (religion-online.org)
  • With relaxation exercises such as guided imagery, the therapist teaches you to, say, lower your heart rate. (health.com)
  • (see all sentences)

See also

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