Synonyms for «hip flexors»

heel hamstring leg foot thigh tight hand floor neck fitness jump horizontal flex butt fit side yoga body ankle finger weak hind deep back pelvic strong high flat elastic lean gluteus hot chin piriformis flexible chair lower upper front shoulder rear inner straight arm aching gym wide heavy soft

extensors flexion flexibility muscles joints stretch glutes elbows ligaments exercises squat curls abductors lunges calf extension knee hinge grip strain obliques rotators mobility crunches trainers strength pain workout tendons twists fascia work stabilizers movements abs straps haunches cramps training motion bones spine abduction skills weights moves laxity adduction area