Phrases with «hip flexors»

The phrase "hip flexors" refers to a group of muscles located in your hip area that help you bend and lift your leg. Full definition

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Sentences with «hip flexors»

  • Before writing an article about stretching hip flexors, might I recommend educating yourself on what hip flexion is, and what muscles are responsible for that action? (fitbodyhq.com)
  • This pose helps to stretch tight hip flexors while strengthening the core to help avoid sciatica - causing injury. (healthy-holistic-living.com)
  • The group of hip flexor muscles will be demystified as we take a look at what muscles actually move the leg away from and in toward the body. (gatheryoga.com)
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