"Muscular activation" refers to the process of turning on or engaging specific muscles in the body to perform a movement or exercise. It means activating and using your muscles by sending signals from your brain to generate a desired action.
Full definition
Synonyms for individual words can be found below.
«muscular»
«activation»
Sentences with «muscular activation»
- The same story applies for muscular activation of the core muscles. (femfusionfitness.com)
- Closed chain exercises are more beneficial for learning body control and increasing the amount of muscular activation during exercise. (weckmethod.com)
- After you've developed a decent level of proficiency with it, you can use a heavier rope for greater muscular activation. (fitnessandpower.com)
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