The phrase
"plank position" refers to a basic exercise position where you hold your body straight like a plank, with your hands directly beneath your shoulders and your toes on the ground.
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«plank»
«position»
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Phrases with «plank position»
Sentences with «plank position»
- How to: Start in plank position with wrists directly under shoulders (a). (dailyburn.com)
- Get into high plank position with hands on floor, arms straight, and lower your upper torso down to the ground and then push yourself back up to start position. (robinskey.com)
- Try it: Get into plank position, but with hands on floor, slightly wider than shoulder width. (health.com)
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