"Simple carbs" refers to carbohydrates that are quickly broken down by the body into sugar, providing a quick burst of energy. These carbohydrates are found in foods like sugary snacks, sodas, and white bread.
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Sentences with «simple carbs»
- You may want to eat a small serving of simple carbs in a whole - food package, like a banana, a few hours before bedtime. (greensmoothiegirl.com)
- For most people, its really hard to stay away from simple carbs like, potatoes, white flour, cereals, donuts, cakes, muffins, ice - cream and even cookies. (justinkavanaghfitness.com)
- The best diet to avoid this, is low in simple carbs and high in protein. (theeverythingdogsite.com)
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