Spine alignment refers to the correct positioning of the bones in our spine. It means having a straight and balanced spine, where each part is properly aligned with the others.
Full definition
Synonyms for individual words can be found below.
«spine»
«alignment»
Sentences with «spine alignment»
- Your head should be looking down at the bench for the whole move so that your keep a neutral spine alignment (spine is kept in a straight line). (fitbodyhq.com)
- A firm mattress is the best mattress here, as it will keep the body in a position where spine alignment is minimal. (idealhome.co.uk)
- Now popular with millions worldwide, the Pilates fitness system focuses on spine alignment, breathing and core strength to improve muscle strength and elasticity. (womenshealthandfitness.com.au)
- (see all
sentences)