The phrase
"standard pushup" refers to a common type of exercise where you start in a plank position and lower your body down and then push back up using your arms, chest, and shoulders.
Full definition
Synonyms for individual words can be found below.
«standard»
«pushups»
Sentences with «standard pushup»
- Compare that number with the maximum number of standard pushups you do. (fitnessandpower.com)
- That's the reason why the wide - grip and standard pushups performed with The Perfect Push - Up elicited more muscle activity in the chest, triceps and front shoulders, while the narrow - grip pushups had a lower effect on these muscles. (fitnessandpower.com)
- Intervals: 45 seconds exercise / 15 seconds rest Exercise 1: Slow Standard Pushups (5 Sec Up and Down)-15 seconds rest - Exercise 2: Low Plank Hold -15 seconds rest - Exercise 3: Stretch Push Ups -15 seconds rest - Exercise 4: Walking Push... Continue Reading... (ashotofadrenaline.net)
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