"Static stretches" refers to a type of stretching exercise where you hold a position for a certain amount of time to stretch your muscles.
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«static»
«stretches»
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Sentences with «static stretches»
- Anyway, this is, as always, just one study — but probably worth keeping in mind if you do a lot of static stretching before cycling. (sweatscience.com)
- It's important to keep safety in mind when you're doing static stretches in particular. (health.com)
- Make sure to strength both muscles with static stretches following exercise bouts. (ptinto.com)
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