Pumpkin seeds are one of my top beauty foods and one of the best seeds you can eat to improve alkalinity in the body which reduces inflammation. (heathermcclees.com)
Among other things, apple cider vinegar promotes alkalinity in the body (despite its acidic taste!) (fitnessandpower.com)
Natural skin refresher - since apple cider vinegar helps restore alkalinity in the body, if applied to ones face with a wet wash cloth it can help freshen up the skin, prevent and cure acne and keep the skin smooth and less oily. (nutritiousndelicious.com)