At a modest cost, you get the opportunity to perform a number of basic exercises for different muscle groups. (best-powertower.com)
You can perform basic exercises for the upper body, the muscles of the press, arms, back. (best-powertower.com)
The main problem with almost every chest training routine is that it only focuses on the middle portion of the chest with basic exercises like the barbell bench press and dumbbell fly. (bodybuilding-wizard.com)