It is a very good source of choline, dietary fiber, omega - 3 fatty acids, manganese, phosphorus, and biotin. (whfoods.org)
Eggs are a good source of choline, which has been linked with preserving memory, and contain lutein and zeaxanthin, which have been show to promote eye health. (crunchyradish.com)
Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin. (whfoods.org)