Phrases with «biofeedback techniques»

Biofeedback techniques refer to methods that help people become aware and control their body's functions, such as heart rate, blood pressure, or muscle tension. These techniques provide feedback or information about the body's response, allowing individuals to learn to consciously influence and regulate these functions for better overall well-being. Full definition

biofeedback techniques

Sentences with «biofeedback techniques»

To experience a simple biofeedback technique for monitoring your degree of relaxation, obtain a sensitive thermometer and hold the bulb securely in your fingertips. (religion-online.org)
Other biofeedback techniques use an EMG (electromyograph) to measure muscle tension (in the forehead, for instance) or silently repeated phrases — such as «My eyes are quiet» — to help you relax (called autogenic training). (health.com)
Long before mechanical biofeedback techniques emerged, natural biofeedback mechanisms were built into our nervous systems — a key feature in our development with early humans using it instinctively for survival. (philmaffetone.com)
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Phrases with «biofeedback techniques»

Sentences with «biofeedback techniques»

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