Future research will examine whether regularly consuming high - protein breakfasts improves body weight management in young people. (sciencedaily.com)
It also contributed to body weight management and gastrointestinal health, the study found. (womenshealthandfitness.com.au)
Protein increases satiety — that full feeling — to a greater extend than the other macronutrients and therefore plays a key role in body weight management. (8fit.com)