Get 30 minutes of aerobic exercise three to four times a week, to improve memory and increase attention and concentration and brain blood flow in the brain - memory area. (entrepreneur.com)
If the blood pressure is too low, then supporting blood pressure improves brain blood flow. (glenerinanimalhospital.com)
It's most commonly used to improve brain health because it's been shown to increase brain blood flow and improve memory and attention in both healthy and unhealthy individuals. (healthy-holistic-living.com)