Phrases with «cable flyes»

You can achieve a a great chest without drugs and spending hours a day in the gym doing cable flyes. (fitnesscrest.com)
REVERSE CABLE FLYES — Sets: 3, Reps: 12 - 15, Rest: 60 seconds, Training System: Superset 3b. (fitnessandpower.com)
Your main task is to lift more weight, allowing you to perform repetitions in the range of 5 - 8 reps. Try cutting out the isolation exercises (like triceps extensions, biceps curls, cable flyes etc...). (fitnessandpower.com)
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