Coconut oil: This is packed with caprylic acid and cacaprylic acid, which have anti-bacterial and anti-fungal actions in your belly. (womenshealthandfitness.com.au)
Like coconut oil, the health benefits associated with coconut milk and cream are attributable to their content of caprylic acid, capric acid and lauric acid, but in this case there are much less of these active therapeutic acids present in coconut milk and the cream on a gram for gram basis. (ericbakker.com)
One group ate a coconut - oil - rich diet high in MCTs such as caprylic acid and lauric acid. (mindbodygreen.com)