What's more, whey protein is quickly digested, which means it causes a dramatic spike in amino acids in the blood when eaten. (legionathletics.com)
Higher levels of fatty acids in blood samples were associated with improved cognitive development, particularly verbal and fine motor skills. (babymed.com)
As one of the few complete vegetable protein sources, soy proteins are suitable for vegetarians and contain all the essential amino acids in levels sufficient to help support muscle growth and development. (fitgirlsdiary.com)