Sentences with «carbohydrate per pound of body weight»
Maintain blood sugar levels and help spare muscle glycogen by targeting 0.3 to 0.5 grams of carbohydrate per pound of body weight per hour. (wholehealthnutritionvt.com)
Replenish your morning low liver glycogen levels by consuming 0.5 gram of carbohydrate per pound of body weight one hour before riding. (wholehealthnutritionvt.com)
If you're fairly lean, a safe starting point is two grams of carbohydrates per pound of body weight, daily. (jackedfactory.com)