The phrase "cardio conditioning" refers to exercises or activities that help make your heart and lungs stronger and healthier. It is about improving your endurance and stamina through activities like jogging, swimming, or cycling. Full definition
They are a power exercise that also demand cardio conditioning. (ptinto.com)
In this third phase, perform a total of three cardio conditioning workouts, either after the weight training workouts or separately at another time of the day. (sixstarpro.com)
Like most combination exercises, this one also requires cardio conditioning. (ptinto.com)