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Phrases with «center of one's mat»
of one's mat
(parent phrase)
center of one's mat
Sentences with «center of one's mat»
Begin in Downward Dog, heel - toeing your feet to
the center of your mat
.
(
marthastewart.com
)
Footwork How to: Lie directly in
the center of the mat
, and bring your knees into your chest (a).
(
health.com
)
Wind Down How to: Sit in
the center of your mat
, knees bent, feet hip - distance apart (a).
(
health.com
)
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