A day or two spent catching up on sleep debt is one thing — but disrupting your normal sleep patterns for longer than that has the potential to cause chronic sleep problems. (health.com)
I have noticed that many of my patients with chronic sleep problems have some serious issues going on in their gut. (drjockers.com)
Chronic sleep problems affect up to 80 % of the clients in your practice, and sleep disorders are particularly common in clients with trauma, anxiety, depression, and chronic pain. (pesi.com)