We use conscious eating in any condition where eating has been limited by judgments that have negatively impacted the patient's life. (hawaiinaturopathicretreat.com)
The practice of conscious eating helps many people control their portions and eat less by knowing when they're really full. (blog.fitplanapp.com)
The funny thing is when I normally diet and exercise like I'm doing now and as you mentioned above, the fat melts off me since I love exercise and healthy conscious eating. (acaloriecounter.com)