To conclude, kefir is a cultured, creamy food with amazing health benefits. (benefitsofkefir.com)
Cinnamon helps counteract the congestion that is often accompanied by creamy foods and desserts. (mindbodygreen.com)
Many moms seem to crave creamy foods during their first trimester, so rice or tapioca pudding (a low sugar version) and / or cottage cheese can be helpful to have around. (sondrarose.com)