People with mesomorphic body type can do more frequent and intensive weight lifting sessions than those with ectomorphic body type, yet they should avoid overdoing. (fitnessandpower.com)
Ectomorphic people I know have heart disease and stroke even though they think they are lean. (coachcalorie.com)
People with an endomorphic body type will have vastly different macronutrient breakdowns than those with ectomorphic qualities. (fitoverfat.com)