Fitness professionals that work with many people in applied settings have often believed that the client's lifestyle drastically effects exercise progress and researchers are beginning to support this notion. (personalfitnessadvantage.com)
As a fitness professional, it's been my experience that a client's lifestyle drastically effects exercise progress and researchers are beginning to support this notion. (personalfitnessadvantage.com)
They would each benefit from the training effect the exercise sequence was designed to produce. (verywellfit.com)