You can also lower the amount of fat in your body overall by eating healthier foods, and this will make the supplement's job much easier. (fitnesshealthzone.com)
The medium - chain fatty acids get used as energy rather than stored as fat in the body. (amazon.com)
They can also help boost the beta - oxidation of stored fats in our body, making them an excellent addition to any weight loss program. (caitliniles.ca)