The high carb & low fat way of eating has been working wonders for me and I'm no longer scared of carbs like I used to be a year ago. (theglowingfridge.com)
I have followed (this week) a very low carb, high fat way of eating. (drperlmutter.com)
Yes, it's true you can lose weight spending an hour or so on the treadmill — but you're never going to get rid of the stubborn body fat that way. (3weekdiet.com)