Muscle imbalances and faulty movement patterns here can quickly and dramatically affect the knees, ankles and feet. (exclusive.multibriefs.com)
The bad news about mechanical lower back pain is that it's due to repetitive faulty movement or bad posture, which leads to increased pressure in your spine. (mindbodygreen.com)
We made functional adaptations to the way our body is used and that's resulting in poor alignment and consequently, faulty movement patterns. (weckmethod.com)