On the one hand, oxygen is an essential element required for cells to survive; on the other hand, it also adds fuel to the fire of inflammation. (sciencedaily.com)
So the very last thing you would want to is foods that add flame to the fires of inflammation already burning after a hard workout. (nutritionfacts.org)
, Nutritional Strategies That May Help Tame the Fire of Inflammation (acefitness.org)