Alongside of these spotlight flavonoids, however, it is probably the very broad spectrum of flavonoid antioxidants in kale that are largely responsible for kale's cancer - preventive and other benefits, owing to their ability to reduce oxidative stress. (whfoods.org)
They're packed with flavonoid antioxidants like myricetin, peonidins, and cyanidins, which deactivate free radicals and protect your brain, eyes, muscles and skin. (supernaturalacnetreatment.com)
It has 2 grams of fiber, the equivalent of 2 teaspoons of sugar, and a whole day's worth of vitamin C. Mandarins are valuable sources of flavonoid antioxidants like naringenin, naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein; in fact, many times higher than in the oranges. (thespruce.com)