Phrases with «focus of one's workout»

Sentences with «focus of one's workout»

  • Make them a piece of the puzzle, but not the main focus of your workouts. (theathleticbuild.com)
  • Then, center the entire focus of your workout program around «beating the logbook» by either adding extra weight to the bar on the following workout (usually 5 - 10 pounds for big compound lifts and 2.5 - 5 pounds for smaller isolation lifts) or squeezing out a few extra reps with the same weight (while staying in that 5 - 12 rep range). (seannal.com)
  • How am I training for half marathons while still keeping my strength training going strong and the central focus of my workout program? (liftingrevolution.com)
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