Phrases with «frequency training»

Frequency training refers to a method of enhancing skills or abilities by practicing them regularly and often. It means consistently repeating a task or activity in order to improve and become more proficient at it. Full definition

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Sentences with «frequency training»

  • Think of the guideline that mastery takes 10,000 hours — you'll build that up faster with higher frequency training. (t-nation.com)
  • Most people make a certain level of progress with low frequency training. (t-nation.com)
  • Increasing the workout frequency trains your body to store your excess glucose as muscle glycogen instead as fat. (fitnessandpower.com)
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