1 cup fresh lima beans cooked about 20 minutes or until tender in simmering coconut water to cover, cooled, and drained (reserve water for another use) (thebloomingplatter.com)
It's a good way to use fresh lima beans, when in season. (myrecipes.com)
One cup of fresh lima beans provides 23 percent of the daily value for iron. (healthyeating.sfgate.com)