The phrase "g carbohydrates" refers to the amount of carbohydrates, a type of nutrient, present in a food or drink. It tells you how many grams of carbohydrates are contained in that particular item. Full definition
Estimated by multiplying the food's listed GI value with glucose as the reference food by the listed g carbohydrate per serving and dividing by 100. (academic.oup.com)
Holiday Eggnog Treat 4:1 Ratio 404 Calories 5.42 g Protein 4.69 g Carbohydrate Makes 4 100 calorie (1/4 cup) servings Ingredients 142g Almond Milk, Unsweetened Pacific Foods 83g 40 % heavy cream 20g egg yolk, approximately the yolk from 1 large egg 3g pure vanilla extract 0.5 g cinnamon 0.3 g ground nutmeg Tiny pinch of salt Sweetener of -LSB-...] (ketocook.com)
I am 5 ′ 3 ″, weight 135 lbs, have 20 % body fat (according to DXA), eat less than 40 g carbohydrates daily (total calories about 2000; carbs limited to the evening), all food is clean - sourced and nutrient dense (Paleo / primal if you will). (cavemandoctor.com)